MENTAL HEALTH & SPIRITUAL AWAKENING WITH PSYCHOLOGIST ARAIKA MKULO

This week I have a wonderful guest on Conscious Revolution podcast all the way from Tanzania, Africa. In this podcast, I got in a conversation on demystifying mental health, depression, spiritual awakening, and spiritual practices to support our health.

Araika is the Founder and Cognitive Psychologist at Safe Space Group of Companies; an entity dedicated to seeing Africa’s potential realised by focusing on three key areas: gender equality, mental health and access to health information. Araika is a published researcher in the 2017 CHI Conference Extended Abstracts on Human Factors in Computing Systems. Her research interests lie in marrying psychology with technology and business to find impactful solutions for mental health, gender inequality and poverty in Africa.

On a lighter note, Araika is an obsessor of personal development and travel enthusiast; always on the hunt for new challenges including, co-hosting the Khanga Tales podcast and sitting in as the youngest Board Member of the Insurance Group of Tanzania.

In this podcast, we have covered the following :

 1. Clinical defination of Depression

2. Emotional upheaval vs depression

3. Dark night of the soul

4. Medicine as a way of healing or spiritual bypassing?

5. Spirituality in indigenous countries

6. Pharmaceutical industry influence

7. Marrying psychological + spiritual practices

8. Suicide & Soul Contract

9. Walking depression

10. Taking responsibility

11. Women & depression

12. Freeing from Labelling & raising conscious awareness in new age

You can listen it down below or hop on to Apple Podcasts or Spotify to listen.

Understanding the Emotional Frequency through Human Design with Karen McMullen – Conscious Revolution Podcast | Wellness & Spirituality

Welcome to Conscious Revolution Podcast! In this podcast, Shivani sits down with Karen McMullen, a Human design mentor, YouTuber, a spiritual channel, and author. Karen shares her insights as an Emotional Manifesting Generator in Human design talking about emotions, managing emotions, emotional authority in HD as well as advice for the non-emotionals. It's an interesting episode for any one who's currently becoming aware of their heightened emotional sentivity and desire for a perspective and a higher spiritual insight.  Hope you enjoy this conversation just as much as we did!   …. Dive into JEWEL, a cosmic library of resources, tools and guides to healing, rewire and learn about spirituality, reprogramming, human design, astrology and so much more! Membership starts at 18$ per month: https://dreamlifelounge.com/membership …. Sign up for free resources or browse through ala carte digital courses : https://dreamlifelounge.com/ …. Free Meditations by Shivani: https://insighttimer.com/shivanibaghel …. Find Karen on her website: https://www.karenmcmullen.ca/ Karen's Youtube: @Karenmcmullen  … Follow Shivani on Instagram: @shivaanibaghel  Follow Dream Life Lounge on IG: @dreamlifelounge Follow Conscious Revolution Podcast on IG for updates! @consciousrevolutionpodcast  #humandesign #emotional #spirituality 

1. Understanding the Emotional Frequency through Human Design with Karen McMullen 01:01:14
2. Rest, Restorative and nervous system Reset with The Daily Rest founder, Emmie Rae 01:03:52
3. S2-10// Quantum Healing & Manifestation with Katie Wilkinson 01:12:30
4. S2-09 Gut Healing & Sharing Your Medicine with Wellness Chef and Atmosphere Founder Rebekah Sood 58:43
5. S2-08//Reclaiming MY version of Success & Moving Forward with It 42:38

Let me know how you found this podcast by leaving me a comment down below, dropping an email on info@dreamlifelounge.com or sliding in my DMs @dreamlifelounge.