how to heal your triggers
Triggers are common when we are consciously walking the spiritual and manifestation path. Instead of seeing triggers as ‘bad’, start seeing them as ‘opportunities to accelerate your manifestation + healing process.
In this video, I share with you 04 action steps to slowly, gently, lovingly, and effectively move out and heal a trigger.
0:53 what is a trigger
3:24 grounding ourselves
6:24 cultivating safety
7:30 bringing awareness to the root cause and energy in motion
11:36 heal and releasing the wound + trigger
Drop your comments below to let me know if this video helped you today.
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